Showing posts with label health and fitness. Show all posts

Phylice Kessler  

Posted by RosieHernandez



















"You can't control what happens to you, but you can control your attitude towards it. We hold the key to living a full life. The key is dependent on how we view the world. Are you living in the past or embracing your future? Are you looking forward or are you looking at your life through the rearview mirror? The choice lies ...solely within each of us. Life is fluid, happiness is learning how to b fluid with life." - Phylice

Phylice Kessler
Personal trainer and yoga instructor
phylice5@aol.com
Weston, Florida

Tues Yoga 9:15-10:45am My Home
Weds Boot Camp 10:15am Hunters Point Pk
Thur Hot Yoga 7:15-8:30pm Weston Yoga
Fri Hot Yoga 8-9:15am Weston Yoga
Boot Camp 10:15am Victoria Isle Pk
Sun Hot Yoga 9:15-10:45am Weston Yoga

Available for private training sessions: fitness & yoga, as well as small groups.

Don't have time or the budget for regular training? Ask me about my new one-on-one program.

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Chizeled Physiques - Personal Trainer in South Florida  

Posted by RosieHernandez


I'm a certified and insured personal trainer with over ten years experience helping others achieve their individual health and fitness goals through developing and administering cutting edge, exciting and effective one-on-one training programs.
Whether your goal is to get in shape for a special occasion or improve your body strength, I will help you reach it.

Nationally certified personal trainer (English and Spanish)
Hourly rates; no additional fees
Train by appointment in the comfort of your home or clubhouse/gym facility-- no crowds.

Jeff Mendoza - CPT, HFS
info@chizeled.net
786.439.9498
Serving Broward County area

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